This winter wellness post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. #NatureMadeatWalmart Oh, friends. Today, I have been given the task of providing inspiration for mind/body wellness during these cold, dark, and often far too busy winter months, and truth be told, I’m not feeling it. I…
wellness
Pineapple Sage Agua Fresca (and Self-Care with Probiotics)
This pineapple sage agua fresca recipe was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. #NatureMadeatWalmart It’s always something, isn’t it? Last weekend, I ran the Hershey Half Marathon and I’ve been limping with meniscus pain ever since. Taking care of your health can be nothing short of overwhelming at…
Essential Oils for Winter Wellness
This post on winter wellness was sponsored by Nature’s Bounty® Essential Oils™. All opinions are my own. Are you using oils yet? We definitely are, and even better, we’ve found affordable essential oils that are great for our needs. They’re available at Walmart and perfect for diffusing! It was our first day back from the beach. I woke…
A Natural At-Home Solution: Lymphatic Flush Facial Massage
When we enter into parenthood (or adulthood, overall) we give up a lot of freedom. It’s a given. We know it’s going to happen. But who among us really understands until we’re right in the thick of it? No matter how you do it, adulting isn’t easy, and self-care is one of the first things…
Winter Wellness Tips (because it won't be long!)
Don’t get me wrong. I love fall and the things that come with it, like the Pinterest pumpkin-palooza, big nubby sweaters and less humidity to whack out my hair. But fall also brings with it one awful feeling that I can’t seem to escape, and that’s the impending doom of winter. At this point, I…
