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ABCs and Garden Peas

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hydration

Pineapple Sage Agua Fresca (and Self-Care with Probiotics)

October 24, 2016 By Wendy

This pineapple sage agua fresca recipe was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. #NatureMadeatWalmart It’s always something, isn’t it? Last weekend, I ran the Hershey Half Marathon and I’ve been limping with meniscus pain ever since. Taking care of your health can be nothing short of overwhelming at…

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Filed Under: Be Well, beverages, Health, Recipes Tagged With: beverages, drinks, health, hydration, Nature Made, Pineapple Sage Aqua Fresca, probiotics, recipes, wellness

Summer Drink Recipe: Honeyed Rhubarb Spritzer

June 25, 2012 By Wendy Leave a Comment

This rhubarb drink recipe was created with samples received from Perrier. All opinions are my own. The more I talk about my chronic problem with dehydration, the more I realize I’m not alone. I know so many women who, like me, have trouble staying hydrated every day. Women and hydration: why is it so important…

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Filed Under: Home & Garden, Product & Service Reviews, Recipes Tagged With: beverage, drink, hydration, Perrier, recipe, rhubarb, women and hydration

Product Review: Quinoa Gold

October 9, 2010 By Wendy Leave a Comment

Uh oh. The Hydration Project is rearing its thirsty head again… This time, in the form of a tall, cold glass of quinoa.  Wait… what?! Quinoa?  Yup. Quinoa. I love quinoa. It is a nutrient-packed supergrain, after all, and an easy way to add texture and nutty flavor to tons of dishes. I love it plain,…

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Filed Under: Product & Service Reviews Tagged With: breastfeeding foods, breastfeeding mommy, green baby, green mommy, hydration, natural, natural mommy, organic, product review, quinoa, quinoa drink, Quinoa Gold

Wordless Wednesday: My Healthy Hydration Favorites

September 15, 2010 By Wendy Leave a Comment

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Filed Under: Recipes, The Everyday Tagged With: healthy beverages, healthy drinks, hydration, Metromint chocolatemint water, Polar Vanilla Seltzer, Pom pomegranate blueberry juice, Sweet Leaf Mint and Honey tea, True Orange, Zico coconut water

The Hydration Project: ZICO review and giveaway!

September 2, 2010 By Wendy Leave a Comment

Still wondering what was in that box I showed you not too long ago? (Here’s a reminder) (Drumroll please…..) Ta-Da! It was a box of coconut water from ZICO! What better way to celebrate The Hydration Project than with a whole box of yummy, natural, coconutty beverages! (And what better way to turn my frown…

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Filed Under: Product & Service Reviews, Recipes Tagged With: coconut water, giveaway, health benefits of coconut water, healthy hydration, hydration, natural beverages, The Hydration Project, ZICO, ZICO giveaway

The Hydration Project: Eat Your Water

August 28, 2010 By Wendy Leave a Comment

Not a big drinker? Me neither. That’s why I started The Hydration Project. Read about it here. Did you know that many fruits and vegetables contain upwards of 90% water, making them a great way to add vital water to your diet and keep you properly hydrated?  As if there weren’t already enough good reasons…

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Filed Under: Recipes Tagged With: adapted recipe stuffed pepper soup, garden, green baby, green mommy, healthy stuffed pepper soup, homemade, hydrating foods, hydration, soup for hydration, stuffed pepper soup, The Hydration Project, whole foods

The Hydration Project

August 23, 2010 By Wendy Leave a Comment

There are drinks out there that are good for you… and there are those that are, in my opinion, pure evil on ice… I’m not sure exactly when it happened, but at some point in my life, I became a person who does not particularly like to drink either one, or any of the many…

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Filed Under: Recipes Tagged With: beverages, drinks, healthy beverages, healthy drinks, hydration, importance of hydration, staying hydrated, The Hydration Project, water

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