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ABCs and Garden Peas

Central PA lifestyle blogger. Real food, family, PA travel and entertainment.

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health

Natural Ways to Ease Eye Strain

August 4, 2017 By Wendy Leave a Comment

Not long ago, I was working at my kitchen table and my son was asking questions about my project. I explained it as I typed away, and after a few minutes he interrupted me midsentence to say, “Mom. How do you DO that?! You don’t even BLINK!” I stopped for a minute and realized he…

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Filed Under: Be Well, Health, Tech, Technology Tagged With: eye strain, health, supplements, technology

The Color Run Dream Tour: See What’s New

June 13, 2017 By Wendy 1 Comment

Complimentary tickets were received through our partnership with The Color Run. All opinions are my own. The Color Run® is the largest 5K series in the world, and it’s really no wonder why. I’ve done The Color Run about 3 or 4 times now, and each time it just keeps getting better! The best thing…

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Filed Under: Activities, Family Fun, Fitness Tagged With: 5K, family fun, fitness, health, Hershey, kids running, PA, races, The Color Fun

Choosing Probiotics for Kids (and Moms, too)

May 30, 2017 By Wendy 2 Comments

I received this sample probiotics for kids (and women) from Moms Meet to use and post my honest opinions. Compensation for this post was provided. Let’s face it, mamas. None of us are taking care of ourselves quite the way we should be. We’re busy being the caretakers, the master multi-taskers, the doers and the…

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Filed Under: Be Well, Health Tagged With: gut health, health, kids, probiotics

10 Things to Do When Mom is Sick, Too

March 22, 2017 By Wendy Leave a Comment

Our sponsor, Guthrie Now, wants to help make healthcare easier. Read on to see how! #MyHealthyHouse How do you know if it’s pinkeye? What are the symptoms of a UTI? Are my sniffles from a cold or flu? I’ve asked every one of these questions–and quite a few more–over the past 2 months. This was…

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Filed Under: Be Well, Health Tagged With: apps, health, tech

Finding Balance with Align Jr. Probiotics for Kids

March 3, 2017 By Wendy Leave a Comment

This probiotics for kids post was sponsored by Align as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Last year, around this time, my son was diagnosed with Giardia Lamblia. I had never heard of it before, but as it turns out, it’s not entirely…

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Filed Under: Be Well, Health Tagged With: health, kids, probiotics, supplements

20 Mind/Body Balance Shortcuts for Winter Wellness

November 21, 2016 By Wendy

This winter wellness post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. #NatureMadeatWalmart Oh, friends. Today, I have been given the task of providing inspiration for mind/body wellness during these cold, dark, and often far too busy winter months, and truth be told, I’m not feeling it. I…

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Filed Under: Be Well, Health Tagged With: health, holidays, wellness

Pineapple Sage Agua Fresca (and Self-Care with Probiotics)

October 24, 2016 By Wendy

This pineapple sage agua fresca recipe was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. #NatureMadeatWalmart It’s always something, isn’t it? Last weekend, I ran the Hershey Half Marathon and I’ve been limping with meniscus pain ever since. Taking care of your health can be nothing short of overwhelming at…

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Filed Under: Be Well, beverages, Health, Recipes Tagged With: beverages, drinks, health, hydration, Nature Made, Pineapple Sage Aqua Fresca, probiotics, recipes, wellness

Orange Whip French Toast

August 7, 2016 By Wendy Leave a Comment

This shop and Orange Whip French Toast recipe have been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #Healthy4School #CollectiveBias Back to school, back to routine. Yup, it’s almost that time, and whether you’re weeping for the child that’s heading off to his first day or jumping for joy at the thought…

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Filed Under: Breakfast, Recipes Tagged With: back to school, breakfast, french toast, health, recipes, sofab

The Power of Play for Overall Health

November 1, 2015 By Wendy 17 Comments

This post is sponsored by the Voice of Play. It started out with an idea for a craft made with crunchy leaves and those little helicopters that fall from maple trees. I’d send the kids out with a scavenger hunt list, and when they got back, we’d make a fun kids’ craft out of all…

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Filed Under: Be Well, Family Fun Tagged With: health, play

Essential Oils for Winter Wellness

October 16, 2015 By Wendy 2 Comments

This post on winter wellness was sponsored by Nature’s Bounty®  Essential Oils™. All opinions are my own. Are you using oils yet? We definitely are, and even better, we’ve found affordable essential oils that are great for our needs. They’re available at Walmart and perfect for diffusing! It was our first day back from the beach. I woke…

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Filed Under: Be Well, Health, Uncategorized Tagged With: essential oils, health, home, wellness, winter

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