Burger and Fries!

I have some catching up to do! What gets my vote for best 3pm snack this week?  These guys, who made a surprise appearance at my desk during the afternoon slump! They arrived courtesy of my friend who happens to be a registered dietitian, so I ate one happily, no questions asked, and packed up… [read more]

Local, seasonal food hits the spot!

It’s been a rough week. The best medicine? Local, seasonal, freshly prepared food from Emma’s Food for Life in Selinsgrove! You know the conversation… “What do you want for dinner?” “I don’t know…what do you want for dinner?” “I don’t care. Whatever you want.” and so on, and so on… We were fully engaged in… [read more]

Garden Pea Puree!

The last day of my 3-day mini vacation and it’s going to RAIN? So not cool. Oh well. I decided to savor every minute of my day off with my boy anyway. First, I savored this cup of Granbiotics vanilla almond granola with So Delicious coconut milk, a few cranberries and half a nanner. I… [read more]

Tangy Corn and Black Bean Salad

I hope everyone had a great Memorial Day weekend! The weather here was stellar, and you just can’t beat a sunny 3-day weekend. In our circle of friends, Memorial Day is not only a day to remember and honor our fallen soldiers, but it’s also the beginning of the summer cookout season! Without fail, we… [read more]

I Heart Tomatoes

What do you do when there is a luncheon at work, and nobody wants the leftover salsa? Why, you take it, of course. And then you EAT IT! But when you have no chips, you’ve gotta get crafty…. I’m really digging this Food for Life bread. It has sprouted grains, you know. Oh yeah, I… [read more]