Mama Soul Food: Honey Ginger Overnight Oat Pancakes with Sauteed Cinnamon Peaches

Yesterday, I had a banana for lunch. Not a good idea.  While a banana might be a perfectly healthy choice for a snack, it’s not exactly a well-balanced lunch, and I spent  most of the day feeling sluggish and tired, and frankly, uninspired. Can you really trace all that back to a meager lunch? I… [read more]

Burger and Fries!

I have some catching up to do! What gets my vote for best 3pm snack this week?  These guys, who made a surprise appearance at my desk during the afternoon slump! They arrived courtesy of my friend who happens to be a registered dietitian, so I ate one happily, no questions asked, and packed up… [read more]

Garden Pea Puree!

The last day of my 3-day mini vacation and it’s going to RAIN? So not cool. Oh well. I decided to savor every minute of my day off with my boy anyway. First, I savored this cup of Granbiotics vanilla almond granola with So Delicious coconut milk, a few cranberries and half a nanner. I… [read more]