Silk Fruit & Protein: A new way to shake up my wake up.

silkfruitandprotein

   Eggs. Yogurt. Grilled chicken breast.  They were my best friends when I was pregnant. Every day, all the time. All I wanted was a donut, but with gestational diabetes, I had to keep it high-protein, low sugar, and those types of foods really did a great job of keeping my weight gain low, my… [read more]