Cook with it, bake with it, or just put it on your baby’s bottom – Tropical Traditions organic Gold Label coconut oil is a treat for the senses! Win a 16-ounce jar here!
Now that the holidays are over, my body is in dire need of some healthy food. I can feel it. No, not diet food. Not low-calorie food. Just homemade, nutrient-packed, scratch-made REAL food. It does a body good, you know. My goal each week is to cook as much as possible on Sunday in hopes… [read more]
I don’t eat whole foods exclusively, but I definitely take advantage of their wonderful simplicity whenever I have the opportunity. One of my favorite things about eating whole foods is the appreciation I’ve gained for natural, beautiful, single ingredients. Like these tiny little organic potatoes I purchased from a local farmer… There was a time… [read more]