Tag Archives: increasing breastmilk supply

Local, seasonal food hits the spot!

It’s been a rough week. The best medicine? Local, seasonal, freshly prepared food from Emma’s Food for Life in Selinsgrove!

You know the conversation…

“What do you want for dinner?”

“I don’t know…what do you want for dinner?”

“I don’t care. Whatever you want.”

and so on, and so on…

We were fully engaged in that back and forth last night when we drove by Emma’s and I remembered that I had seen Lemon Quinoa on their specials board outside. I figured it would feature peas and asparagus, because that is what’s in season here right now, and it did.

I just may turn into a pea with the way I’ve been eating lately, but I guess that’s what eating local, seasonal produce is all about, right? If peas are in season, you eat a lot of peas.

So Emma’s it was, and it did not disappoint.

She: Lemon Quinoa (a thick, warm, creamy quinoa in a lemony sauce that reminded me of risotto! Comfort food at its finest. It had lots of greens, peas and asparagus. Sadly, it promised to come with a side of cabbage and beet salad, which was nowhere to be found :( ) It did, however, come with a little green side salad. I chose the lemon tahini dressing (not my favorite, by far )  The husbo chose the cilantro lime dressing, so I stole that :twisted:

Accompanying my dinner is some organic Mother’s Milk tea from Traditional Medicinals…it tastes like strong anise, which I despise, but it came highly recommended and I need the help right now in strengthening my supply. It tasted just a little better in my new W mug (a gift from my thoughtful husband!)

I poached us each a piece of salmon for a little extra sumthin’, and it was pretty tasteless until we realized we could dip it in the dressing. Cilantro Lime Salmon, coming right up!

He: The hus chose the whole wheat fettucine with bacon, peas and asparagus. It was really good…I had a bite with bacon in it, and I wanted to eat the whole thing! I guess there’s just no denying the seductive qualities of bacon. The one bite was enough, though…I don’t plan on becoming a bacontarian.

BIG portion!

 

These dishes didn’t really lend themselves well to pretty pictures, but they were delicious! I inhaled mine. Just what we needed on a night when I was exhausted, still a little concerned about my health, and not wanting to settle for any kind of fast food. (Sadly, we were left with a mountain of styrofoam containers. I was surprised to see that from a restaurant like Emma’s. Surely they could find recycled cardboard…)

Our boy joined in the feast with his new favorite…avocado! I’ve given this to him a couple of times now, and he just devours it! I always seem to have just a little left over whenever I use one, so this will work out perfectly! This was the most perfect avocado I’ve ever cut into (like BUTTAH!) and he said, “Mmmmmm….” with each bite.

Mortared and pestled…

Next time, we combine the ‘cado with a nanner. 

Newsflash: I’ve decided to cave a little on my dairy weirdness and eat some yogurt. I need calories, protein and calcium right now more than ever, and you just can’t beat the nutritients in Greek yogurt, so I looked up my old friend Fage….

This sucker comes with a lot of honey! I amped it up with a little Granbiotics granola and some walnuts…

I had forgotten how good this stuff is…

I’d go so far as to call this the perfect bite!

I guess a little yogurt now and then won’t hurt anything. But no fruity-bottomed ones, and you won’t catch me with a glass of milk in this lifetime, either…

Now, off to get groceries and skedaddle home to my boys. Last time I was in the store, I heard Jive Talkin’! I hope there’s a fun playlist today…I love grocery shopping!

Have a great Sunday, all!

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What’s in season now where you live? Have you had your fill of it yet?

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Filed under Product & Service Reviews, Recipes & Food, The Everyday