Summer Drink Recipe: Honeyed Rhubarb Spritzer

This rhubarb drink recipe was created with samples received from Perrier. All opinions are my own. The more I talk about my chronic problem with dehydration, the more I realize I’m not alone. I know so many women who, like me, have trouble staying hydrated every day. Women and hydration: why is it so important…

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Product Review: Quinoa Gold

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Uh oh. The Hydration Project is rearing its thirsty head again… This time, in the form of a tall, cold glass of quinoa.  Wait… what?! Quinoa?  Yup. Quinoa. I love quinoa. It is a nutrient-packed supergrain, after all, and an easy way to add texture and nutty flavor to tons of dishes. I love it plain,…

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The Hydration Project: ZICO review and giveaway!

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Still wondering what was in that box I showed you not too long ago? (Here’s a reminder) (Drumroll please…..) Ta-Da! It was a box of coconut water from ZICO! What better way to celebrate The Hydration Project than with a whole box of yummy, natural, coconutty beverages! (And what better way to turn my frown…

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The Hydration Project: Eat Your Water

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Not a big drinker? Me neither. That’s why I started The Hydration Project. Read about it here. Did you know that many fruits and vegetables contain upwards of 90% water, making them a great way to add vital water to your diet and keep you properly hydrated?  As if there weren’t already enough good reasons…

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The Hydration Project

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There are drinks out there that are good for you… and there are those that are, in my opinion, pure evil on ice… I’m not sure exactly when it happened, but at some point in my life, I became a person who does not particularly like to drink either one, or any of the many…

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