Winter Wellness Tips (because it won’t be long!)

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Don’t get me wrong. I love fall and the things that come with it, like the Pinterest pumpkin-palooza, big nubby sweaters and less humidity to whack out my hair. But fall also brings with it one awful feeling that I can’t seem to escape, and that’s the impending doom of winter. At this point, I… [read more]

For the Health of Boobs and Booties

I feel like my blog has been getting a little food-heavy lately. As the lovely and always-inspiring Miss Katie at Health for the Whole Self would tell you, healthy living isn’t all about food. We make countless choices every day, both big and small, and they all impact where we fall on our own personal… [read more]