IBS Stinks: The Right Meals and Probiotics Can Help #VSL3Recipes

Irritable Bowel Syndrome. IBS. It runs in my family, and it often leaves us feeling kind of poopy. Sorry. Couldn’t help it… Honestly, I’m not sure that I actually have full-blown IBS. I don’t have a real diagnosis (it’s often diagnosed between the ages of 30 and 50, but symptoms can start in childhood) but… [read more]

Got leaks? Get SAM. (Free gift from @Poise!)

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Many thanks to SAM Poise Microliners for sponsoring this story and for keeping women everywhere confident! You were probably told a lot of things about childbirth. But were you ever told that you just might experience LBL (Light Bladder Leakage) long after your pregnancy is over? Yup…coughing, laughing, sneezing…they can all trigger it, but nobody… [read more]

Sensitive Skin? The Solution is Simple! #SimpleSaturdate

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This post was sponsored by the Global Influence Network. I’ve had problems with my skin on and off for years. About 6 years ago, I went for a series of chemical peels that caused my entire face to turn red and slough off. It peeled badly enough, in fact, that I had to schedule them… [read more]

Fresh, handmade scrubs and butters from Moody Sisters Skincare

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This post about handmade fresh and affordable skincare was brought to you by Moody Sisters, who supplied the sample to facilitate my review. All opinions are my own and 100% honest. Looking to eliminate toxic ingredients from your daily skincare routine? Moody Sisters Skincare wants to help you do just that.

Running Update: I’m HOT! #WorkoutWednesday

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I looked back at my RunKeeper log tonight, and I noticed that my last run before having El was on Dec 1st. She was born on Feb 7th, and I was back in my running shoes on March 10th. Not too bad, right? Although, some days I do get down on myself because my fitness… [read more]