Burger and Fries!

I have some catching up to do! What gets my vote for best 3pm snack this week?  These guys, who made a surprise appearance at my desk during the afternoon slump! They arrived courtesy of my friend who happens to be a registered dietitian, so I ate one happily, no questions asked, and packed up… [read more]

What I am is what I am…

If you are what you eat (and you definitely are), today I am a big pile of refined white crap. And that’s exactly what I feel like. Before last night’s LLL meeting, the fam and I stopped off at the Cherry Alley in Lewisburg for sandwiches, only to find that they closed at  6. My… [read more]