Silk Fruit & Protein: A new way to shake up my wake up.

silkfruitandprotein

   Eggs. Yogurt. Grilled chicken breast.  They were my best friends when I was pregnant. Every day, all the time. All I wanted was a donut, but with gestational diabetes, I had to keep it high-protein, low sugar, and those types of foods really did a great job of keeping my weight gain low, my… [read more]

Healthy Beverage Choices for Kids: Little Me Tea Review and Giveaway

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Iced tea has caffeine. Juice? Too much sugar. Soda? No. Just no. It’s hard to choose the right beverage to give your kids. Water is great, and while most kids will drink it, just as many will balk when given plain water every single time. The choice gets even harder when, like my family, you… [read more]