Join me at The Color Run: 2014 Kaleidoscope Tour! (Coupon Code)

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Guess what I’m going to be doing on May 31st! I’ll be running The Color Run in Hershey, PA! What’s The Color Run? Well, it’s ONLY the Happiest 5k on the Planet!

Boost Your Immunity with Homemade Elderberry Syrup

Winter is approaching, and sniffles and sneezes are already starting in our house. But this year we’re ahead of the game with an early batch of homemade elderberry syrup. Elderberry is an immunity-boosting plant that has been used for centuries as a remedy for flu, colds, sore throats, inflammation and a ton of other ailments…. [read more]

2013 Holiday Gift Guide: Give the gift of Pure Health!

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While extravagant, silly or even frivolous gifts can be a lot of fun, I’m all about giving practical presents for the holidays. And what better way to show your friends and family how much you care than by giving them the gift of health this year? Pure Health, that is.

On Nature, Gifts and Gratitude #PowerofthePeanut

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Did you hear what Mr. Peanut said? “Harnessing the power of the peanut is about accepting the gifts that nature gives us.” 

Workout Wednesday: Living UP with Jawbone and Best Buy

I’ve been trying to devote Wednesday posts to fitness updates and related product reviews, and I’m especially excited about the review I have to share this week. For the past few weeks, I’ve been helping Best Buy test out the UP band and mobile app from Jawbone® by tracking my fitness, activity, sleep, and all the things… [read more]