28 Running Playlist Songs ($25 Target Giveaway)

20 Songs to add to your running playlist

As we head into our first school year, I am realizing that I just might have a few more minutes to devote to things like sleep, hydration, healthy snack options, etc. (Don’t laugh…I know it won’t be much time with a toddler still at home.) But after letting my own self-care slide down the priority list…

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A Natural At-Home Solution: Lymphatic Flush Facial Massage

Facial-Massage-Techniques-900x900

This natural skincare solutions shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ANaturalClean #CollectiveBias When we enter into parenthood (or adulthood, overall) we give up a lot of freedom. It’s a given. We know it’s going to happen. But who among us really understands until we’re right in…

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NOW Foods Wants Me To Tell You Something #NOWWellness

This post was created as part of the #NOWWellness Blogger Ambassador campaign for which I am financially compensated. All opinions are my own and honest based on my experience with NOW Foods products. #ad As a blogger with a bit of a natural/organic slant, I often find myself with a challenge. See, this blog is…

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Putting Health Screenings Back On My To-Do List

The opinions in this article are my own. I do not work for, or with, any brand mentioned in this article, nor do I have any official relationship with them.  I have a relationship with GigaSavvy, for whom I create original editorial content. Today’s task: write about women’s wellness. After years of researching and writing about all…

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So, about those fitness goals…

It’s been a while since I gave you all an update on my fitness goals, so here goes. That old story about breastfeeding leading to weight loss? Farce, I tell you. Total farce. Or at the very least, a phenomenon that only happens to some moms. In my case, I don’t lose a pound. I’ve been…

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Got leaks? Get SAM. (Free gift from @Poise!)

Many thanks to SAM Poise Microliners for sponsoring this story and for keeping women everywhere confident! You were probably told a lot of things about childbirth. But were you ever told that you just might experience LBL (Light Bladder Leakage) long after your pregnancy is over? Yup…coughing, laughing, sneezing…they can all trigger it, but nobody…

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The Color Run: 9 Tips for Running the Happiest 5K on the Planet

This post about The Color Run and discounted tickets was brought to you by the folks at The Color Run who sponsored my participation in The Happiest 5K on the Planet! Last Saturday, I participated in The Color Run! As I suspected, there was a lot of WOOOOOO! going on. I’ve never seen so many…

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