logo
Food Advertising by

NOW Foods Wants Me To Tell You Something #NOWWellness

IMG_4478

This post was created as part of the #NOWWellness Blogger Ambassador campaign for which I am financially compensated. All opinions are my own and honest based on my experience with NOW Foods products. #ad As a blogger with a bit of a natural/organic slant, I often find myself with a challenge. See, this blog is… [read more]

Putting Health Screenings Back On My To-Do List

The opinions in this article are my own. I do not work for, or with, any brand mentioned in this article, nor do I have any official relationship with them.  I have a relationship with GigaSavvy, for whom I create original editorial content. Today’s task: write about women’s wellness. After years of researching and writing about all… [read more]

IBS Stinks: The Right Meals and Probiotics Can Help #VSL3Recipes

Irritable Bowel Syndrome. IBS. It runs in my family, and it often leaves us feeling kind of poopy. Sorry. Couldn’t help it… Honestly, I’m not sure that I actually have full-blown IBS. I don’t have a real diagnosis (it’s often diagnosed between the ages of 30 and 50, but symptoms can start in childhood) but… [read more]

Winter Wellness Tips (because it won’t be long!)

IMG_5347

Don’t get me wrong. I love fall and the things that come with it, like the Pinterest pumpkin-palooza, big nubby sweaters and less humidity to whack out my hair. But fall also brings with it one awful feeling that I can’t seem to escape, and that’s the impending doom of winter. At this point, I… [read more]

So, about those fitness goals…

IMG_6533

It’s been a while since I gave you all an update on my fitness goals, so here goes. That old story about breastfeeding leading to weight loss? Farce, I tell you. Total farce. Or at the very least, a phenomenon that only happens to some moms. In my case, I don’t lose a pound. I’ve been… [read more]