Sleep deprived and dreaming of doughnuts…

Oh dear. I’m craving doughnuts.  In most cases, I consider myself an advocate for cravings. If you really want it, eat it (within reason), and enjoy it, right? Not in this case. That’s because I’ve grown to recognize this specific craving as a symptom….of sleep deprivation. Any time I find myself really, really wanting to… [read more]

What I am is what I am…

If you are what you eat (and you definitely are), today I am a big pile of refined white crap. And that’s exactly what I feel like. Before last night’s LLL meeting, the fam and I stopped off at the Cherry Alley in Lewisburg for sandwiches, only to find that they closed at  6. My… [read more]

I always knew I was a winner…

Last week was pretty amazing…I won a whole bunch of fun stuff! First, I won a radio contest on WQKX. I am usually pretty good at trivia, and I figure if I win something, it sorta offsets what I spend on gas. (The environmental impact is a different story and, yes, I feel guilty about… [read more]

A short lunchtime rant.

My mother always taught me that if you don’t have anything nice to say, don’t say anything at all. Well, I’m actually not sure that my mother taught me that, but I know I hear it a lot. In most cases, I might argue with such a cliche. But not today. BECAUSE PEOPLE KEEP COMMENTING… [read more]

That Healthy Me is one smart cookie…

So, I had bread on the brain yesterday…but not so much that I actually remembered to bring my bread with me to make a sandwich at lunchtime.   This time I did actually listen to Healthy Me and plan ahead, but forgetfulness won out. Happens a lot lately. Lemon: I found myself with a can of… [read more]