Spring Forward with Natural Probiotics #NaturalProbiotic #shop

I am a member of the Collective Bias® Social Fabric® Community. This post about natural probiotics and digestive system balance has been compensated as part of a social shopper amplification for Collective Bias and its advertiser.

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Coffee is not breakfast. I know this. And thinking about running is not the same as actually hitting the pavement. We all know this, too. But, like so many time-starved, too-busy parents, I’ve let a lot of my healthy habits slide down to the bottom of my to-do list this winter. It’s a slump, and I want out!

So, as we spring forward into Daylight Savings Time, I’m embracing the energy of the upcoming season and stepping away from the hot chocolate mug in favor of things like longer runs, longer sleeps, actually taking my prescriptions meds (oops) and getting back to a fresher diet that makes me want to dance through my garden with my babies. (Smoothies full of tiny fresh spinach leaves, please!)

Insync Probiotic #NaturalProbiotic #shop

And, because my family has a history of digestive problems, I’m making some changes to my diet that should help balance my system. In short, more probiotics. Good bacteria = a healthier, happier gut! The great thing about this new promise I’ve made to myself is that there are so many yummy ways to get those good “bugs” in your belly!

#shop #NaturalProbiotic

I think the most obvious way to get probiotics is to eat yogurt. Homemade yogurt is the easiest thing ever, and so delicious when piled high with odds and ends from around the kitchen. Mine is different almost every day, including things like you see above: almond butter, homemade jam, bananas, pumpkin seeds, Greek yogurt chips and a sprinkle of cinnamon.

#NaturalProbiotic #shop yogurt bowl

The truth? Despite the benefits, I do tend to get yogurted out quickly. That’s why this will be my first year of fermenting! I’ve been reading a lot about making probiotic-rich homemade sauerkraut, and I’m determined to make it happen this year. If I have luck, I may even move on to kimchee. I’ll admit, the idea of live things in my food really did bug me out a bit at first, but now I’m just fascinated. I can’t wait until our fresh cabbage is up!

BUT, I know all too well that sometimes the yogurt doesn’t yogue, the cabbage harvest tanks, or the kids simply do not allow ANYthing but Play-Doh, and for those times, there’s Insync Probiotic (available at your friendly neighborhood CVS.)

Insync Probiotic #NaturalProbiotic #shop #cbias

Insync Probiotic contains B. infantis, which is doctor-recommended. Because probiotics are delicate living organisms that promote better digestive health, it’s important that they land in your digestive tract alive and well. Insync Probiotic uses GI Guard®, a gradual release system that ensures your friendly bacteria don’t get killed off by heat, moisture or even your own stomach acid. (Because who wants to bother taking them if they don’t arrive alive, right?)

Insync Probiotic #NaturalProbiotic #shop #cbias

To learn more and join the conversation about natural probiotics, connect with Insync Probiotic on Facebook and Twitter.

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Comments

  1. I have been thinking about taking probiotics for a while now & those seem like a good, easy solution. I like that they are relatively small, too!
    Robin (Masshole Mommy) recently posted..Who’s Afraid of Virginia Woolf? at the Curtain Call Theater in Braintree, MAMy Profile

  2. I have a sensitive stomach, so I’m really careful about probiotics. I like using them but I can’t do it on a regular basis, just now and then. This is a good way to get them in when away from home and out of a normal diet which may include them in a more natural form.
    Liz Mays recently posted..Great Suction in the Lightweight Panasonic JetForce Bagless Upright VacuumMy Profile

    • Good points, Liz. I think if I had a sensitive stomach, I might only take them after taking antibiotics. And I agree the pills would be great for travel!

  3. I Really Need To Start Taking These I Need All The Help I Can Get!
    lisa jones recently posted..FREE Sauve Naturals Infusion Shampoo/Conditioner At Target & .49 Cents At Publix Plus Vidal Sassoon Shampoo/Conditioner On .49 Cents Too!My Profile

  4. That food is exactly everything I love! I have been researching some probiotics but haven’t get decided which ones to start incorporating into my supplement routine. I will add this one to the list to look into.
    Mandy@ TheHouseholdHero.com recently posted..Dippy Cups {Product Review & Giveaway}My Profile

  5. I definitely want to try probiotics.

    That homemade yogurt looks REALLY yummy! But I think the pills would work best for me, especially on busy days.
    Tracie recently posted..How To Be Friendly And Stop Annoying People On Google+My Profile

  6. Thanks for all the information here. I’ve been thinking of trying probiotics, and you’ve convinced me, especially because those pills look small. Will have to look for them.
    Lois Alter Mark recently posted..“girl rising”My Profile

  7. I am a huge fan of probiotics! They really do help!
    Dee recently posted..Sparkle® Save Some Serious Coin $100 Walmart GiveawayMy Profile

  8. These days I’m hunting so much for healthy foods to eat in college as I’m missing out on the dairy products. Thanks for sharing this info!
    Javeriya recently posted..Say Hello To New Era Car by TOYOTAMy Profile

  9. We use probiotics here. Have for a long time. In really glad to be on them since I have a strong antibiotic now and want to keep the balance

  10. I like this post because I’m a big probiotics fan. I give it to all my family members. I definitely notice a big change. I don’t get stomach problems like I used to and my energy level has been so much better. I do think it’s helped with my weight as well too. So anything “natural” with how to get the right amount of probiotics is definitely good!

  11. I’ve been taking these, and it is awesome! No fun to talk about, but it makes your gut feel good :)
    Stacey @ Glamour-Zine recently posted..Spring Fashion :: Three Ways to Wear Royal BlueMy Profile

  12. This is a really encouraging post for people like me who are curious about probiotics and how to get started. All the info out there can be overwhelming, but you have kept this simple and to the point. I really think I could embrace this for my over-yogurted days. lol
    Jessica Beal Harlow recently posted..Enter to win a $60 Umi Shoes gift card!My Profile

  13. I know I could really use these to get my health back on track after a really long winter!
    Jennifer B recently posted..Apple Raisin Ginger Bars Recipe…Wholesome Cravings ReviewMy Profile

  14. I love this! You share my passion to bring natural back. I was so excited to see my new prenatal multivitamin is made with probiotics and it’s natural, gmo free, organic and gluten free! I could use some natural probiotic food in my diet as well so thank you for the tips!
    Brittnei recently posted..Letters to My First Born: 20 and 21 monthsMy Profile

  15. This would be good after a really, too long of a winter. REady for spring and to be refreshed!
    Sandra recently posted..Best Ever German Chocolate CakeMy Profile

  16. I didnt know that I could take these in a pill form – I am going to get some. I also want to learn how to make my own yogurt!
    jenny at dapperhouse recently posted..How to #MaxYourTax with the Lowest Priced Unlimited Plans with #FamilyMobile @WalmartMy Profile

  17. I have a lot of digestive problems and I am going to try this out. I’ve been thinking about it for a while and wondering about a brand. I also love your ideas of things to put into yogurt!! I really never thought about it!! I would love to learn to make my own!
    Laurie – Steals and Deals for Kids recently posted..Newly Released Coupons 3/10My Profile

  18. This sounds great, I wonder if you can take it while breastfeeding.
    Mama to 5 Blessings recently posted..Easy Oatmeal Raisin Chocolate Chip CookiesMy Profile

  19. I am loving Insync Probiotics myself!! They are easy to take and work great at regulating things.
    Amy Desrosiers recently posted..DIY: Mini Easter Basket Pails *Perfect for Classmate & Teacher Easter Gifts #EasterMy Profile

  20. Fantastic info. I have been looking into Probiotics. Thanks

  21. Natural probiotics in our foods is best, but when we cannot get them, it is good to be able to get the help we need in pill form.
    Janeane Davis recently posted..Don’t Procrastinate – Plan in AdvanceMy Profile

  22. I’m a big believer in probiotics, especially during the cold and flu months… a clean guy makes for a healthier person. I haven’t made yogurt in a long time, now you’re making me want to haha. I haven’t seen these probiotics, I should keep my eyes open for them.
    Danielle @ We Have It All recently posted..Spring Into Cash #Giveaway | #Win $250 GC | 2 Winners!My Profile

  23. I love this probiotic!
    Lisa recently posted..Join Me At #WellAtWalgreens Twitter Party 3/18 1:00 PM ESTMy Profile

  24. My husband and I just started probiotics abaout two weeks ago. It’s great. We have so much more energy.

  25. This looks really yummy! I have saved to try it!
    Claudia Krusch recently posted..Spring Beauty Trends #OrangeLipstickMy Profile

  26. Staying healthy during winter can be so difficult, but I love all the ways you’ve suggested to get in your natural probiotics. #client
    JanetGoingCrazy recently posted..Not a Sparkly Jewelry Kind of GirlMy Profile

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